So tonight I ran! Not a terribly long run by any means but I did it. I also decided to run outdoors and found that running outdoors versus on a treadmill is much more conducive for the ability to push myself. Maybe it's the fresh air, scenery, who knows but it works. So I am going to keep at it and hopefully build a greater endurance...maybe even learn to love it.
After my run I visited the gym and did some barbell squats and ab work. All in all a good workout and I topped it off with a smoothie.
Now I am off to do some much needed cleaning and organization.
Xo Nicole
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